MEET THE HEARTS
Hearts are the core collectible that allow you to Sweat to Earn with YDY. Pick your heart strategically based upon the type of workouts you want to do. Learn more below on the different types of hearts and their gameplay mechanics.
Hearts are the core collectible that allow you to Sweat to Earn with YDY. Pick your heart strategically based upon the type of workouts you want to do. Learn more below on the different types of hearts and their gameplay mechanics.
Earning $FTW tokens in YDY is all based upon understanding your heart rte zones. Heart Rate zones help guide you on how hard you're training. They are personalized to each person based upon their age. Your Max Heart Rate is 220 minus your age.
There are four heart rarities - Common, Rare, Legendary, and Epic.
Hearts have three core attributes, each with their own points- efficiency, endurance, and luck. In order to gain more points to put towards these attributes, you will need to level your heart up.
In addition to hearts having attributes, hearts will need to be repaired the more that they are used. This is represented by the Stamina bar on the main page of the heart.
Rainbow Hearts are the most versatile of all the hearts as they can be used across all of the different heart rate zones.
If you are equipped with a Rainbow Heart you can earn extra tokens whenever your heart rate is greater than 45% your max heart rate.
Green Hearts are great for light cardio work or movement such as Yoga or a lower intensity strength class
If you are equipped with a Green Heart you can earn extra tokens between 60% to 69.99% of your max heart rate.
Yellow Hearts are great for moderate intensity workouts such as walking incline classes or HiiT strength classes.
If you are equipped with a Yellow Heart you can earn extra tokens between 70% to 79.99% of your max heart rate.
Orange Hearts are great for high intensity workouts where you want to push to the max such as Treadmill or Boxing workouts.
If you are equipped with an Orange Heart you can earn extra tokens between 80% to 89.99% of your max heart rate.
